Lomilomi sessions are based in a foundation of pule or prayer, using a series of various intentful strokes and joint rotations performed in a balanced rhythmic motion to nurture the mind/emotions as well as the body and spirit.

Generally after a lomilomi session one feels more relaxed, open and lighter than before. Joints are loosened and more flexible and the mind/emotions are calm and uplifted. To learn more in depth about lomilomi click here

Pikai, salt water cleanse available upon request.

Deep tissue is generally for those who want to work out knots and soreness that lie a little deeper within the tissues. We work with pain thresh holds through Communication, tracking and breath work. Neuromuscular therapy is often used to release trigger points once they are discovered.

Deep tissue can be a little more intense than the average massage and demands a certain level of presence from the client. The benefits are many,spanning from more attunement to your own body, to postural changes, to feeling relieved and relaxed.